Sports Massage Bristol / Calf massage
Sports massage in Clifton, Bristol
Calf massage
Both calf muscles, the Achilles and the sole of the foot worked in layers.
Sports massage in Clifton, Bristol
Calf massage
The two calf muscles, the gastrocnemius and the deeper soleus, lift the whole body weight with every step. Running, walking hills, standing all day and wearing heels all keep them short.
Sports massage in Clifton, Bristol
Worked in layers
Ankle bend is measured with the knee straight and bent, which shows which calf muscle is tighter. The surface gastrocnemius is released first, then the soleus, then the Achilles along its length and the sole of the foot.
Reviews
Calf massage reviews
I have suffered with constant overuse injuries for two years before I hired James. Since I started working with James, and getting regular treatment from him, I have stayed injury free for over 3 years.
After one treatment session with James I was moving better than I had before. After two treatment sessions I started to feel optimistic about a pain free future.
Google reviews of James Tyrell-Nestor's work.
Questions
Calf massage: questions answered
Is calf massage painful?
Calves are often tender, so pressure builds slowly.
Can calf massage help cramps?
Many people find night cramps ease once tight calves are released. Frequent cramps are worth raising with your GP.
Do you treat a calf strain?
See your GP about a sudden sharp pain or swelling first.
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