Sports Massage Bristol / Massage for tight calves
Sports massage in Clifton, Bristol
Massage for tight calves
For calves that feel tight and heavy at the start of every run or by the end of every shift.
Sports massage in Clifton, Bristol
Why calves get tight
Calves absorb a large share of the force of each stride, especially on hills and hard pavements. A rise in running distance, a change to lighter shoes, long shifts standing and heels all add to it.
Sports massage in Clifton, Bristol
Signs your calves are tight
People usually notice:
- Heavy, tight calves early in a run
- Stiffness at the back of the ankle first thing
- Night cramps
- A pulling feeling walking uphill
Reviews
Massage for tight calves reviews
I have suffered with constant overuse injuries for two years before I hired James. Since I started working with James, and getting regular treatment from him, I have stayed injury free for over 3 years.
It opened my body up loads to where I could train harder for longer, and recover faster. I've sent people to James with fibromyalgia, back pain, sciatica and everyone has been helped.
Google reviews of James Tyrell-Nestor's work.
Questions
Massage for tight calves: questions answered
How often should I have my calves massaged?
During heavy training, every two to four weeks suits many runners.
Can tight calves cause knee pain?
Tight calves change how the knee moves with every step.
Is foam rolling enough?
It helps. Hands on work reaches the deeper soleus more precisely.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
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